Communication Beliefs
We will learn about family roles and evaluate which default communication stance we normally choose during stressful or problematic conversations.
Communication Patterns: Part 1
We will discuss interrupting, speaking in code, and the “don’t talk rule.” We will evaluate why these patterns are chosen, and their effects on dysfunctional communication.
Communication Patterns: Part 2
We will discuss intentional and unintentional gaslighting and its links to abuse and denial. We will also talk about stuffing and how it manifest into manipulative rage.
